Personal Trainer - Pilates Advanced
- Genre: Wellness & Fitness
- Format: DVD
- Laufzeit: 50 Min.
- FSK: INFO-Programm gemäß §14 JuSchG
The sequel to our Pilates Basics conveys even more sophisticated and effective exercises for a healthy and athletic body. Following the basics of Joseph Hubert Pilates, Personal Trainer Franziska Beckmann composed a very specific training program for you that is intended to create new challenges and will further increase your physical strength, concentration, and coordination. This unique workout will inspire you and motivate you to reach new goals.