Personal Trainer - Intensive Yoga Basic

Personal Trainer - Intensive Yoga Basic, Germany

  • Genre: Wellness & Fitness
  • Format: DVD
  • Laufzeit: 51 Min.
  • FSK: INFO-Programm gemäß §14 JuSchG
  • Regisseur: Simon Busch

Regie Simon Busch
Produktion Simon Busch
Musik Davinia Leonne

Alexander Sass

Frank Mählen

Schnitt  Swen Erdrich


Intense Yoga with Franziska Beckmann is a dynamic, powerful exercise unit in which the basics of yoga are taught and completed Basic flowing sequences of asanas (yoga postures), and explain conscious breathing. The program is suitable for beginners and shows the interplay of movement and breathing in the ancient Indian tradition movement to bring the body, mind and soul as does exercise goal. Yoga trains the body and mind alike, shapes the muscles and helps, to go happy through life.