Personal Trainer - Full Body Workout

Personal Trainer - Full Body Workout, Germany

  • Genre: Wellness & Fitness
  • Format: DVD
  • Laufzeit: 50 Min.
  • FSK: INFO-Programm gemäß §14 JuSchG

Regie Simon Busch
Produktion Simon Busch
Musik Davinia Leonne

Frank Mählen

Schnitt Swen Erdrich


In this holistic training Franziska Beckmann shows you how you can tone and strengthen your entire body, define and build specific muscles with a lasting effect with the help of free weights and a step. The exercises also help you to build up stamina and therefore to become more powerful. Increase your body awareness and get that figure that others will envy you for.