Personal Trainer - Pure Belly, Pure Backside

Personal Trainer - Bauch pur Po pur, Germany

  • Genre: Wellness & Fitness
  • Format: DVD
  • Laufzeit: 58 Min.
  • FSK: INFO-Programm gemäß §14 JuSchG
  • Regisseur: Simon Busch

Regie Simon Busch
Produktion Simon Busch
Musik Davinia Leonne

Alexander Sass

Frank Mählen

Schnitt  Swen Erdrich


In the first part of "Pure Belly / Pure Backside" personal trainer Franziska Beckmann shows exercises for a strong, toned and taut belly. There are both the six-pack, and the deep abdominal muscles, strengthens the body from the inside, strengthened. The training program for "Pure Belly" makes you fit - and a flat, lean belly. Franziska Beckmann passes in the second part of "Pure Belly / Pure Bottom" a training program with effective exercises for a firm bottom . The dynamic movements with specific exercises for the muscles to strong and form these muscle groups, stabilize and tighten it. "Pure Belly / Pure Bottom"  is suitable for beginners and can minimize the "problem areas".